Well Monday is going to be the start of the Insanity 60 day challenge. Why has it taken so long to start? Lemme tell you lol, I have just moved so I've been getting rooms ready etc and doing a little bit of decorating. The food shop for the diet came in yesterday too and the calender start date for Insanity is a Monday to keep to the schedule. Sounds like a lot of excuses i know but i ensure they are legit lol.
I am quite eager to start this but also scared. i keep watching bits of the discs and thinking o lord o lord how am i going to keep up? Whenever i can i search the Internet looking for tips or before and after videos and pictures. Everything is so motivational (lets hope that motivation lasts).
Here are my plans for Insanity and what i have bought (food wise):
Obviously i have the schedule to follow but I'm also going to put a 60 day rip off countdown pad on the wall. My workout will begin at 5:30am (eaaarlyyy), this is because my son should be asleep and it would give me enough time to get through the whole workout undisturbed. This is the little list of my food shop;
Porridge oats
Whole nut peanut butter
A whole load of fruit (berries, mango, grapes, melon, apples, pears, bananas)
Eggs
Brown bread
Whole meal English muffins
Vegetables (sweet corn, peas, broccoli, tomatoes, small potatoes)
Meal replacement shake (this is my shakeology equivalent)
Sparkling water (something a little different)
Salmon
Chicken
Turkey
Onion
Walnuts
I think that's everything, the only things i still have to buy are some protein powder and a recovery powder.
I have weighed myself already and I'm 153lbs, my height is 5 ft 7 and ill follow the 1500 calorie programme the book provides.
On Monday ill post my starting picture with all my stats and give my experience of the whole workout.
Wish me luck xx
No comments:
Post a Comment