Now again i had my meal replacement in the morning before my workout, and the omelet followed again by another meal replacement drink. For meals 4 and 5, they were kind of similar (because i cooked too much rice loool); I had chicken, brown rice (inside the rice was goji berries and walnuts) and some cucumber on the side. Meal 5 was Turkey, brown rice and a tomato sliced. I took a picture of them so you can see.

I ate both on side plates, so i don't over indulged because i love food and that's the only way i can control my portion sizes lol.
Each picture has a prop so you can see the size of the side plates compared to my props lool.
Day 3 (today)
Now today i got up 30 minutes late, i remember my alarm going off and i went to get up, but when i got up my alarm had gone off half an hour ago lool. I did my workout minus 8 minutes because my little man woke up, so I'm going to do some exercise some point today to compensate. This is why i have to stick to 5:30 or it will always be cut short. I'm still getting used to the exercise and still dying but being lazyish (shameful), what i have decided is this is the only week i have to be lazyish because i'm getting used to the moves and stopping to watch a new move. After this first week i do not have any excuse for laziness. What i did not mention is how difficult the stretches are!!! I have never known stretches to be difficult and hard work, but they are like exercises aswell! I sweat through the stretches!!
I have decided also i really do need to buy some recovery powder becasue my muscles hurt too much lool, it should help my stamina also. When i was a gym bunny my mucles did not hurt this quickly, so i believe the workout is working extremly well, then again the proof will be in the pudding (at the end).
So far i have had 2 meals already my staple meal replacement drink in the morning and then about half an hour ago i tried something new. i sliced a banana up and put wholenut peanut butter on each piece. YUM!!!!! I took a picture, it may not look amazing but it tasted goood.
And that is what has happend so far :), one more thing i will add is; i find the healthy food easy so far, but i know for a fact if i didn't blog i would have given up on the exercise loool. But i am proud so far that i am keeping on track.
Wish me luck xxx
Thumbs up for the food!
ReplyDelete*Pst* Hair tutorials plz ;)
loooooooool thank you. ill try lol
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