Tuesday, 18 September 2012

I've started Insanity.................

Ok so I've started Insanity. Yaaaaaaaaaaaay!! But let me tell you this, i knew it was going to difficult which is why i was scared but oh boy it was sooo hard loool. I'm on day 2 at the moment, and obviously  i have done 2 workouts (the test and the first workout). I found that on the fitness test i was pumped at the beginning and the first couple of exercises i was proud of myself then i just got sooo tired and out of breath, so i got lazy. I truly believe if i had pushed myself i could have gotten a few more moves on each exercise (except the push ups oh lord i could not do 1). The whole workout i can imagine people in the army doing loool, it is intense. When i woke up this morning at 5:30 to do day 2 of Insanity, my muscles were aching so i wasn't as lazy as i thought.
Today was a struggle to get up though, i really just wanted to sleep and was seriously thinking 'i just do it later', but that kind of thinking is the beginning of a downfall and i know for a fact it would not of happened or it would have been very difficult to do with my son being awake.
Now for the diet, I am the junk food queen, I love the stuff. So the day before i started Insanity i had a Chinese buffet with as many foods and desserts and sweets as i could eat lool to get it out of my system. I hope it worked and i stay in the healthy mentality. Now speaking of healthiness here is what i ate yesterday:
5.30 am: Vanilla meal replacement in the morning before my workout (which might be a staple early breakfast for me)
9:30/10:30am: Protein omelet with a cup of mango on the side (3 egg whites, 1 whole egg, Turkey pieces and sweet corn coblets)
2pm: another Vanilla meal replacement 
4:30 pm: cashew nuts ( i was unprepared while i was shopping and wanted to be healthy obviously and bought a small 90g bag, i have now googled the calories and seen its about 500 for that tiny bag)
6/7pm: chicken, wholemeal muffin and cup of corn coblets

I don't know why but the exercise is so intense plus the controlled diet i feel lighter already loool, it is probably in my head or because my body had a shock.

All in all i do believe this programme is worth doing so far and lets wait for the results.

Wish me luck xxx

No comments:

Post a Comment